CreaTake support.

No. The saturation figure is an estimate based on the intake you log. It is not a direct measurement of your muscles and should not be used to choose a dose.

Yes, while building your estimated saturation. Log servings you actually took, including if you started before installing the app. Once the estimate reaches 100%, the app shows Taken after you log a serving for the day. This is a logging feature, not advice to take extra creatine.

Yes. Choose an optional daily reminder time in Settings. Today’s reminder is skipped after you log. Ongoing reminders require a subscription after the free demo; the demo includes a reminder the day after your first serving.

The free demo includes one logged serving. A monthly or annual subscription enables continued logging and reminders. Current prices and any eligible trial appear in the app.

Tap Undo when it appears briefly after logging. If it has disappeared, email me for help with a mistaken entry.

Your recorded data remains visible, but once the free serving has been used, continued logging requires an active subscription. Renew, or restore an existing purchase if you already have one.

Open the subscription screen and tap Restore Purchase. Use the Apple Account that made the original purchase.

Check Reminders in CreaTake Settings, the chosen time and notification permission in your device settings. Also check whether you already logged today and whether your subscription or demo reminder is active.

Yes. Use Log a Serving in Shortcuts, or ask Siri to log creatine in CreaTake. The same subscription and daily logging limits apply.

Check that both devices use the same Apple Account and have iCloud available. Open CreaTake with an internet connection and allow time for sync. If intake is still missing, email me before removing or reinstalling the app.

Use Settings → Subscription in the app while your subscription is active, or open your device’s Settings → your name → Subscriptions. Apple’s subscription instructions explain the steps.